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Did anyone ever tell you not to cross your eyes because they might stay that way? Learn the facts about this and five other common eye health myths.

Do you know to tell if your makeup products are expired? Learn how often you should be replacing your favorites and the risks associated with using expired makeup.

The technology is amazing, and there’s definitely a “cool” factor, but is an activity tracker for everyone? If you’re considering one for yourself or as a holiday gift, here are 5 things to keep in mi...

When you boost your senses, you make eating more enjoyable. Find out how to incorporate citrus into your day with these easy recipes.

Preparing the nursery is an exciting part of the journey to welcoming a new baby. When it comes to safety, there are key areas to evaluate for potential hazards.

Kindness is more than behavior — it's a quality of being. Kindness often is simple and free. Try a few easy ways to boost your kindness and enjoy the benefits of a longer, healthier life.

Emotional overeating can lead to unhealthy eating patterns. Learn the difference between emotional and physical hunger, and how to break the cycle.

When your child has an ear infection, it's common to think an antibiotic is necessary. Learn why that may not always be the case and how you can treat it at home.

For some people, severe anxiety interferes with daily life. It begins in the brain, but it's not just all in your head. Learn about the symptoms of anxiety, and get management tips.

Insulin was discovered in 1921. But until about 35 years ago, people with diabetes still relied on multiple daily insulin injections to manage their blood glucose and avoid life-threatening situations...