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Sexually transmitted diseases: What you need to know Blog Posts
You probably remember having some form of the safe sex talk with your parents or other adults with the focus around pregnancy prevention. It's equally important to talk about sexually transmitted infe...

Charcuterie boards: Popular and pretty for party food ― but are they safe? Blog Posts
Social media is awash with images of intricately arranged platters of party tidbits also known as charcuterie boards. When creating one, be sure you're serving up safety along with the snacks.

Stroke survivor advises others to seek help quickly when symptoms appear Blog Posts
Steve Brock thought he had slept on his arm wrong, causing it to go numb. He didn’t learn until a few days later that he was having a stroke.

Palliative, hospice care ease transition for terminally ill man Blog Posts
Jim Moessner was diagnosed with multiple sclerosis. He managed it well, and lived a normal life for decades. But then everything changed.

Why Jim Benjamin is grateful for popcorn Blog Posts
Jim found a reason to be grateful in each step of his unexpected path to Mayo Clinic Health System and a better option to recover from kidney cancer surgery. And at the top of his list is popcorn.

From davenport to dance floor: New life for patient with heart condition Blog Posts
Lewey Christopherson's heart condition kept him from doing his favorite things. Learn how the care he received from his cardiologists has him doing the two-step again.

6 common flu misconceptions Blog Posts
Common myths about the flu may keep you from taking the necessary steps to protect yourself from the illness. Learn the truth about lowering your risk — starting with the annual flu vaccine.
Running tips #10: Core workout Blog Posts
Beau Johnson, physical therapist at Mayo Clinic Health System, is interested in more than just ab training when looking at the core. From your chin to your ankles, he looks at form to increase...

Diet tips during cancer treatment Blog Posts
If you're being treated for cancer, food provides fuel for your body. Get diet tips for managing side effects that can affect your appetite, taste and nausea.

Supporting children through times of grief Blog Posts
Like adults, children vary in expression and experience of grief. There is no right or wrong way to grieve. Learn how to talk to children about grief and model healthy ways of grieving.