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Don’t let shin splints halt your workout Blog Posts
Experiencing throbbing pain down the front of your lower legs when you work out? You may have shin splints. Learn how to speed your recovery.

What you need to know about aching joints Blog Posts
It may start with an occasional twinge in your hip or a catch in your knee, but becomes an ongoing ache. Learn how to find relief for aching joints.

Your heart can break from stress Blog Posts
February can be a happy time with loved ones. It also may be so emotionally stressful that it feels like your heart is breaking. Learn more about broken heart syndrome.

Cyberbullying: Tips to protect kids Blog Posts
Cyberbullying is a greater risk for children when they're physically isolated, harder to identify and avoid, and just as damaging as face-to-face bullying. These tips can help protect your child.

The art of kindness Blog Posts
Kindness is more than behavior — it's a quality of being. Kindness often is simple and free. Try a few easy ways to boost your kindness and enjoy the benefits of a longer, healthier life.

Feeding your feelings Blog Posts
Emotional overeating can lead to unhealthy eating patterns. Learn the difference between emotional and physical hunger, and how to break the cycle.

Anxiety disorders: Is it really all in your head? Blog Posts
For some people, severe anxiety interferes with daily life. It begins in the brain, but it's not just all in your head. Learn about the symptoms of anxiety, and get management tips.

What is Mayo Clinic’s Diabetes Technology Clinic? Blog Posts
Insulin was discovered in 1921. But until about 35 years ago, people with diabetes still relied on multiple daily insulin injections to manage their blood glucose and avoid life-threatening situations...

Diabetes and your eyes Blog Posts
Everyone needs to take care of their eyes, but when you have diabetes, eye care is especially important. Learn how new AI technology can help detect a common eye issue in people with diabetes.

What’s the deal with probiotics? Blog Posts
You may have heard about "healthy" bacteria called probiotics. Do they really help with gut health and digestive issues? Find out what to do before you start taking probiotics.