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Clean eating: What does that mean? Blog Posts
Most Americans eat a diet rich in heavily processed foods packed with fat, sugar, sodium, chemicals, preservatives, food dyes and other additives. Learn how and why clean eating can be a healthy way o...

Maintaining your weight loss over the holidays Blog Posts
For many of us, the holiday season brings multiple parties and family gatherings, all accompanied by favorite foods that we look forward to all year. This overabundance can be daunting for anyone, but...
Don't stress over urinary incontinence Blog Posts
Stress urinary incontinence is the unintentional loss of urine during an activity that causes increased pressure. Find out more about the causes and treatment options available.

4 important questions about measles Blog Posts
Measles is a childhood viral infection that can almost always be prevented by a vaccine. The infection is contagious and replicates in the nose and throat of an infected child or adult.
The problem with kids and cannabis Blog Posts
Young people receive a mixed message about how safe it is for them to use marijuana. So what's the problem?

What is normal when I'm grieving? Blog Posts
Grief is a normal process of adapting that everyone moves through differently. There's no right or wrong way to do it. Know what's normal and when to get help.

Managing pain, swelling during marathon training Blog Posts
Everyone has heard the saying "No pain, no gain." If you're training for race, chances are you've felt some pain. Here's how to keep working toward your goal.

When to see a cardiologist Blog Posts
Talking with your primary care provider about as chest discomfort, shortness of breath and fainting can determine if you need a referral to a cardiologist for individualized treatment.

Trying to get pregnant? Select a lubricant most helpful for sperm Blog Posts
Lubrication can be an easy way to increase comfort during intercourse. However, many couples trying to conceive don't realize that lubricants can adversely affect sperm.

Patient finds online scheduling 'easy peasy' Blog Posts
JoAnn Osterhus was happy to learn she could schedule her own blood test in Patient Online Services. Learn about this new option, which JoAnn describes as "easy peasy."