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Winter sports care for Olympians, everyday enthusiasts Blog Posts
While most winter sports lovers aren't in the same league as Olympians, their care has some things in common. Learn about those similarities from a U.S. Ski Jumping Team physician.

Weight loss, knee surgery have man living active lifestyle Blog Posts
The need for knee replacement surgery prompted Mike Leduc to lose 100 pounds. With determination and the help of a maintenance program, he's kept the weight off and is active again.

Taking the first step: Starting or restarting an exercise program Blog Posts
Let's face it. Starting an exercise can be hard. But, it can also be incredibly rewarding. Learn how to get started and stick to it.

Medication disposal: Why, how to safely clean out your medicine cabinet Blog Posts
When medicines are no longer are needed, it is important to dispose of them properly to reduce risk from accidental exposure or intentional misuse. Consider your options.

How to support a loved one with chronic pain Blog Posts
For millions of people, living with chronic pain can significantly affect daily activities, relationships, work and well-being. Read ways you can support a loved one with chronic pain.
Weight loss program, bariatric surgery return woman to active lifestyle Blog Posts
Hiking, swimming, yoga, chasing her grandchildren — Susan Girdhari leads about as active a lifestyle as one can get. But that wasn’t always the case.

Establishing healthy behaviors that stick Blog Posts
Setting resolutions and goals may be done with the best intentions, but it's easy to have them break down over time. So why do people fall short of goals to make healthy diet and lifestyle changes?

Back-to-school checklist: Are your kids ready? Blog Posts
As your family gears up for another school year, use this checklist to address the health and well-being of your children.

Special delivery: Neonatologist helps welcome baby from 50 miles away Blog Posts
Clara Louis couldn't wait to be born — she came eight weeks early. But her mom had a team of doctors ready at the bedside and 50 miles away for this special delivery.

Is having a sense of belonging important? Blog Posts
When you feel supported and not alone, you can better cope with difficulty in your life. Boost your sense of belonging with these 5 tips.