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Your first instinct may be to go to the gym when you want to lose weight. Learn why this may not produce the results you want and what's more effective.

Almost 133 billion pounds of food in the U.S. is wasted annually. Learn how to reduce food waste, and get a soup recipe to make with leftovers.

Stress can increase your blood pressure, but so can what you eat. This eating plan can reduce or control blood pressure while reducing risk of stroke and heart attacks.

Has the stress level risen in your home? Here are 3 spiritual health tips you can try to lower anxiety levels in your family.

Have you ever wondered how a passion could turn into a problem with gaming, drinking, gambling, shopping or something else? Learn about the signs of addiction and why some people are more prone to it.

Waiting for surgery rarely is fun. That's why the Orthopedics team across two cities came together to speed up Laurie Bakkum's knee surgery during the pandemic and get her moving pain free again quick...

It may feel uncomfortable to talk about low libido. Yet, a better understanding of some of the issues, causes, myths and treatments may help put you in the mood more often.

MRI exams are used to help diagnose a wide range of conditions. However, it isn't an easy option for larger patients or patients with claustrophobia. Learn how a wide-bore MRI can help.

While losing weight appears to be simple, many people find it challenging. Now there's a new tool to help. Get the details on a prescription medication that can curb your appetite.

Yoga is known to improve symptoms from chronic health conditions. Watch a video to learn sitting or standing yoga postures that can relieve muscle tension, reduce pain, increase energy and improve sle...