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Healthy home advice: Falls, chemicals, medications, sharps Blog Posts
When thinking about staying healthy, your home may seem like the safest place. A big part of being healthy means preventing accidents and injuries in your own home. Consider these safety tips.

Should super glue be in your first-aid kit? Blog Posts
Super glue has a track record of fixing broken things. But what happens when that broken thing is you? Could you use super glue on yourself?

What is a spinal fusion, and does it work? Blog Posts
“Oh my aching back!” If your back pain is caused by structural issues and not muscle or ligament strain, find out what spinal fusion is and how you can benefit.

Now is the right time for advance directives Blog Posts
The best time to make an advance care plan is now. Starting a conversation about advance health care planning can be challenging, but it’s important. Here's what you need to know to get started.

13 tips for managing teen acne Blog Posts
While acne is common among teens, it can be embarrassing and sometimes difficult to treat. You and your teen can help manage or eliminate acne by following these 13 expert tips.

Hyperbaric oxygen therapy promotes better wound healing Blog Posts
Fritz Kruger wondered how breathing pure oxygen while enclosed in a pressurized tube could heal his body from side effects of radiation treatments.

Yoga therapy can help you heal, inside and out Blog Posts
Every Wednesday night, Gordy Wanshura rolls out his yoga mat on the floor of the Mayo Clinic Professional and Community Center in Red Wing. “If you’d have told me two years ago that I&rsqu...

Can massage relieve symptoms of depression, anxiety and stress? Blog Posts
It's impossible to avoid stress. Find out why massage therapy isn't just for pampering and can help your body and mind find relief.

Why cleaning your positive airway pressure (PAP) supplies is important Blog Posts
Daily cleaning of supplies is important in keeping your airway open while you sleep by maintaining a good seal between your face and the mask. Find out why.

Using cold cap to prevent hair loss during cancer Blog Posts
Hair loss is a common side effect of chemotherapy, and can contribute to stress and anxiety. However, scalp cooling therapy helps many patients keep most of their hair.