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You take 20,000 breaths every day, and your lungs work 24/7 to keep you alive. Test your knowledge of COPD, and learn why it's vital to be aware of the risk factors and symptoms of the disease.

If you've heard of or read about mindfulness — a form of meditation — you might be curious about how to practice it. Find out how to do mindfulness exercises and how they might benefit you...

You protect your community and children when they're vaccinated. Learn about the benefits of vaccines, and get answers to common questions.

Farmers spend countless hours in combines, tractors, trucks and other equipment in fields during the harvest season. Remember a few safety practices, and pick up a new tip to avoid a severe injury.

As you age, some surprising body changes can occur, like losing height or leaking when laughing. Learn what's natural, what's not and steps to delay or lessen the changes.

Viral infections are as common as they are frustrating, but your body is designed to fight them. Learn the difference between bacteria and viruses, and why antibiotics may not be necessary.

From a tickle in your throat to a chronic cough, you may wonder why you are coughing so much. Learn how to distinguish if your cough is a minor inconvenience or a sign of illness.

Whiplash is a common neck injury caused by sudden forceful motions. Discover a range of treatments available in Physical Medicine & Rehabilitation that can bring relief and recovery.

Smoke from wildfires can pose a health risk when ultrafine particles are inhaled deep into the lungs. Monitor air quality, and learn how to protect yourself if you're in an affected area.

Physical therapy is a good treatment option for many pelvic floor disorders. Here's how it differs from other therapies, what to expect and why at-home care may not work.