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Changes to your body and brain are normal with age. Yet there are some things you can do to help slow the decline in memory and lower your risk of developing Alzheimer’s disease or other dementias.

Summertime events, like graduations, family reunions and vacations, come with their own set of stressors. Learn what can you do to stress less and have more fun this summer.

The long nights of winter can get you down, but they also offer magical ways to be active outdoors and lift your mood. Explore the dark with these ideas.

Restless nights tossing and turning can leave you feeling tired. If you have trouble falling or staying asleep, learn how to observe your sleep patterns and try five ways to improve your sleep.

Lizzie Stoltz was only 30 weeks pregnant when her water broke. Things happened so quickly, there was no time to get to a hospital with labor and delivery or a neonatal ICU. Find out how a telemedicine...

Dorothy Ganong of Eau Claire, Wisconsin, was referred by her allergist to see a pulmonologist when medications and breathing treatments weren't helping her labored breathing. Fortunately, her pul...

Ron Klancher’s heart has served him well over the years. It’s guided him as an athlete, husband, father, teacher and coach, and has powered him through 46 years of running a landscape/conc...

Cataracts can cause things to look foggy, and make reading or driving at night difficult. Learn when to make an eye exam appointment.

A Menomonie couple shares their story about how enrolling in the Mayo Clinic Diet class has not only helped them shed pounds, but a few of their health concerns as well.

Do you know your gut houses up to 1,000 different species of bacteria? Read the two ways to keep your gut health in balance with foods you may already eat every day.