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Heading back to school for many students includes a bagged lunch tucked into their backpack. Follow these tips for packing healthy lunches kids will like and help improve their ability to learn.

Kidney stones are small, hard formations that can cause big trouble. Learn the types and how they form, plus how lifestyle changes and medications can lower your risk.

Throughout the pandemic, people adopted strategies that strengthened relationships, improved self-care and slowed down daily life. What are the positives worth preserving?

As the seasons change, youth athletes transition gear from one sport to the next. Intense training changes an athlete's heart over time. Read what parents and athletes should know about heart health.

Many athletes do well in training, only to cave on race day. These tips can help you address and overcome mental barriers that can keep you from achieving your goals.

The spine is susceptible to arthritis because of its range of motion. But not everyone who has arthritis has symptoms or needs treatment. Learn how being active can keep the pain away.

This congenital condition causes a chest wall depression and has significant impact on a child's daily functioning. Learn how it's evaluated and why it's important to get treatment.

Pregnancy and childbirth are life-changing events. Having both partners involved and connected during this time is important. Find out how to prepare for the unexpected when welcoming a new baby.

Hearing the words "head lice" may make you want to scratch your head. Knowing how to prevent and treat head lice can ease your family's scratching.

Almost 80% of adults say they have experienced back pain. Follow these steps to protect from further injury and ease your pain.