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Are you trying to make healthier food choices? When shopping, look for minimally processed foods rather than ultra-processed foods. Learn how reading nutrition labels can help you choose.

Are you tired of dealing with back pain, feeling confused about its causes and wondering about the best remedies? Let's debunk some common myths about back pain.

Balance issues, which can make you feel dizzy or unsteady, may be caused by damage to your central nervous system. Learn how and what can be done to steady your balance.

This congenital condition causes a chest wall depression and has significant impact on a child's daily functioning. Learn how it's evaluated and why it's important to get treatment.

Kidney stones are small, hard formations that can cause big trouble. Learn the types and how they form, plus how lifestyle changes and medications can lower your risk.

The long nights of winter can get you down, but they also offer magical ways to be active outdoors and lift your mood. Explore the dark with these ideas.

Winter is beautiful, but it does come with risks. Take steps to prevent falls, hypothermia, frostbite and more so you can remain in good health and enjoy the splendor of the season.

Gardens, roadside stands and farmers markets are bursting with summer's bounty. Learn the best ways to store and wash fresh fruits and vegetables to preserve their flavor, freshness and nutrients.

Ectopic pregnancies may be rare. However, when one is discovered, it needs to be taken seriously. Learn about common themes discussed during the diagnosis of an ectopic pregnancy.

Vegetable gardens are gaining popularity. Digging in the dirt and growing your own food can improve your physical and mental health. Get the scoop and gather tips before starting a garden.