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Tips to keep stress from hurting your heart Blog Posts
Stress can wreak havoc on your health, impacting your risk of developing serious issues like heart disease. Identifying your stress triggers is the first step in the stress management process.

Recognizing, addressing a loved one's alcohol use Blog Posts
Addiction to alcohol affects millions of people every year. Learn the signs that alcohol may be an issue for your loved one, and get tips for providing support for recovery.

Protect children's hearing from noisy toys, gifts Blog Posts
Many toys that children play with can produce levels equal to 90 decibels, which typically requires hearing protection. Get tips to help you choose toys and games that protect kids' hearing.

The facts about chest acne Blog Posts
Acne can appear anywhere you have oil glands on your skin, including the back, face, stomach or chest. Learn about some factors that can lead to chest acne and what you can do to prevent or treat it.

Should women take supplements while pregnant? Blog Posts
Searching for reliable information about taking supplements during pregnancy can be confusing. Read this Q&A for advice on those you should and shouldn't take.

How to step up to manage bunions Blog Posts
Narrow, pointy-toed, high-heeled shoes may be perfect for your outfit, but not so great for your feet. Pressure on your big toes can lead to bunions. Take steps to relieve this painful condition.

Grief and loss throughout the holiday season Blog Posts
The holidays can be a time of joy and also a time of grief for lost loved ones. Understanding how grief affects you can help provide a sense of empowerment to navigate the holiday season.

Balancing the risks, benefits of alcohol Blog Posts
Can drinking alcohol in moderation be good for your health? It's possible, but you need to balance the risks and benefits. Learn more before you raise a glass.

Syphilis: A rising community presence Blog Posts
The rate of syphilis infection is increasing across the nation. Learn more about syphilis and how you can reduce your risk of getting or spreading the infection.

Quick, easy online scheduling for COVID-19 test offers reassurance to traveling family Blog Posts
When Mark Veldhuizen started showing COVID-19 symptoms while traveling with his family, as someone with cancer, he knew he needed to be seen quickly. Through online scheduling, he got an appointment t...