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Time can be hard to measure. We often measure our lives in the tasks and accomplishments of everyday life — a pace of business, providing us with momentum and a feeling of control. In between th...

You want to keep hydrated in summer months, but many beverages contain unwanted calories and sugar. Learn how to create a healthy summer drink.

Ankle injuries are common in sports and everyday life. Here's how to know if yours is a sprain or break.

Trying to get some spring cleaning done? Don't forget your refrigerator. Get tips on what to select for food and how to keep it healthy in the refrigerator.

Patients requiring left ventricular assist devices, or LVADs, now have more options in their care.

How much time do you and your family members spend using screens? Reducing screen time allows you to be present in the moment. Learn about the many benefits of cutting down on screen time.

Some people may not know they have atrial fibrillation, while others have life-altering symptoms. New advanced treatment options help keep the heart in normal rhythm and reduce the risk of stroke.

Many New Year’s resolutions are health related. Turn your resolution into action by going beyond a simple promise. Find out how to set SMART goals to start the journey to live a healthier life.

This year, don't just make a resolution — make a plan with a healthy vision using SMART goals to help you overcome challenges when making resolutions for the new year.

Stress and lifestyle factors can lead to heartburn — a burning sensation or pain caused by acid reflux. Simple lifestyle modifications and medication can take the burn out of heartburn.