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Has the stress level risen in your home? Here are 3 spiritual health tips you can try to lower anxiety levels in your family.

Unsure if you have flu or COVID-19? Symptoms can be similar. Find out what to do, and how to self-manage symptoms.

Racing heart, trembling body and scattered mind. Anxiety is common and can overtake your emotions and life. Discover practical strategies to build resiliency when faced with your anxiety triggers.

While there may be more uncertainty in life right now, there still are blessings in each day. Here is encouragement to embrace each day and recognize new opportunities in the quietness.

Did your mom warn you that going outside with wet hair will make you sick? Sorry, mom, but it's time for a fact check.

When expanding your family, taking care of your body before and during pregnancy is important. Learn five steps you can take to reduce birth defects.

You may think you know why varicose veins develop, who's most at risk or the best treatment. Here's the truth behind 6 common varicose vein myths.

You're not alone if you're unsure if you should go to the Emergency Department or Urgent Care for an accident or illness. Learn about the differences so you're prepared next time the unexpected happen...

Whether you're a casual or competitive athlete, sports put tremendous pressure on your feet, ankles and legs. Here's how to choose a shoe that best fits your foot.

HoLEP is a minimally invasive laser procedure to treat an enlarged prostate. Learn about its benefits, including fast recovery and no hospital stay.