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It’s easy to put off making important decisions in life, especially documenting your health care wishes. But doing so can bring peace of mind and lead to better future health outcomes.

When people struggle to cope with stressful situations, depression and anxiety become more noticeable. Learn how to identify the symptoms, and get coping tips.

A Menomonie couple shares their story about how enrolling in the Mayo Clinic Diet class has not only helped them shed pounds, but a few of their health concerns as well.

Despite some fluctuating oxygen levels at birth, Lauren Hoel went home shortly after her birth in November 2011. But four days later, when her parents brought her in for a routine well-baby visit, the...

Kathleen Stewart wasn't surprised at her breast cancer diagnosis, but she was surprised to learn about the Goldilocks reconstruction option. Here's how it can help women in similar situations.

The nervous system receives and relays sensory information like vision, sound, smell, taste, touch and pain. Learn about the differences between the central and peripheral nervous systems, and if dama...

Joy is a remedy for stress-related burnout and good for overall health and well-being. It isn't always feeling happy; instead, it's feeling content and purposeful. Get tips for finding joy in your lif...

Puberty is natural, and parents have no reason to fear it for their children. Get practical tips for discussing this exciting phase with kids and preparing them for the changes ahead.

Colorectal cancer is the third most commonly diagnosed cancer in the U.S., but prevention is possible. Learn more in this Q&A.

Gary Barclay thought he had indigestion, but it turns out it was a heart attack. He survived thanks to immediate emergency care in his community, and thrives in part because of his focus on healthy ha...