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Injuring your Achilles tendon can bring activities like running, tennis, golf and walking the dog to a halt for months while you heal. Learn who's at risk and how to avoid injury.

Oranges, lemons, limes, grapefruit and tangerines are among the juicy citrus fruits that can be a healthy addition to any diet. Learn about the health benefits, and try these colorful, delicious recip...

Although skin cancer is the most common form of cancer, it's also the most curable type when treated early. Learn why Mohs surgery is an effective treatment for removing skin cancer.

How much time do you and your family members spend using screens? Reducing screen time allows you to be present in the moment. Learn about the many benefits of cutting down on screen time.

Fruits and veggies may lower the risk of certain types of cancer. Learn how phytochemicals found in plants protect your body from damage and slow down cancer processes.

Some fats are healthier for your heart than others. But how can you tell? Learn about each of the main types of fats, which to keep on hand and which ones you should try to avoid.

A little boredom can be a good thing. It can simulate creativity and problem-solving, while recharging the brain. Get tips to give your brain a boost and overcome feeling uncomfortable being bored.

For someone who never thought she wanted children, Nicole Whipple went through more than most women do just to get pregnant.

Life is full of unpredictable changes and stressful situations. Children, especially teens, aren't likely to ask their parents to help them manage stress. Here's what to look for and how to help.

Everyone worries sometimes. But people with anxiety disorders have excessive worry they can't control. Learn about the types of anxiety disorders and treatments that can help.