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Kegel exercises aren't just for women. They can help improve bladder control and improve sexual function in men. Here are tips for doing Kegel exercises correctly.

Testicular cancer is considered a young man's disease because it's most common under age 45. The bad news is there is no way to prevent it, but the good news is that it's highly curable. Get the facts...

Lymphedema is a common side effect of cancer. A new surveillance program lowers this risk by painlessly tracking tiny changes in a person's lymph system.

When thinking about staying healthy, your home may seem like the safest place. A big part of being healthy means preventing accidents and injuries in your own home. Consider these safety tips.

Before your baby is born, you should create a plan leading up to delivery and immediately following birth. Get answers to frequently asked questions about a birth plan.

It can be hard to tell whether an illness requires antibiotics or if there are other ways to treat symptoms effectively. Read how to treat certain symptoms at home and when to seek care.

Bring fun, flavor and healthy foods to your kids’ lunch bags by taking inspiration from the fair. Thread meats, cheeses, veggies, fruit or even mini waffles on skewers for an easy-to-make lunch.

When you pay attention to what you are eating and how you eat, it can not only improve your health, but also your mind.

Growth isn't easy, requiring pain along with joy. Discover why working through grief brings the opportunity to experience healing, peace and growth.

Returning to school can be exciting for some students but cause worry or anxiety for others. Get tips for helping your student adjust to new routines, friends and school expectations.