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From beverages to food and medication, you may consume caffeine to help you concentrate or be alert. Learn how much is too much when it comes to caffeine and the hidden sources you may not know about.

We aren't programmed to go through life without rest, solitude or downtime. With everything going on, it’s easy to get blindsided by stress and burnout. Here are 5 tips for keeping burnout at bay.

Raising a family isn't always easy. It can be hard to make healthy choices when life is hectic. These tips can help you create healthy habits and make smart choices for your family early on.

Osteopathic medicine is a growing branch of medicine. Learn more about this whole-person approach to identifying and treating the cause of illness.

High consumption of sodium can increase adult risk of hypertension and stroke. Find out if it poses the same risk for children and how to reduce your family's sodium intake.

Fever in an infant under 3 months old is cause for concern. Recognizing the signs that your infant is sick and then accurately checking their temperature can help determine how to respond to a fever.

Colin Minehart was determined to improve his health, but found it hard to follow his doctors' advice. Learn how one doctor changed that.

Until recently, 87-year-old Charles Kaeding considered himself to be in fairly good health. That quickly changed when he noticed getting increasingly tired and becoming short of breath.

Ginger Marien set aside the pain in her right knee and focused on the most important aspect of her life: caring for her husband.

When 12-year-old Abbie Larrington's symptoms started last spring, they were easy enough to explain away. She was exhausted, but it was the end of her basketball season. Why wouldn't she be tired? But ...