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From reducing food waste to stretching your food budget, freezing foods at home is an easy, convenient way to preserve freshness and flavors. Check out these tips for best results.

Providers and patients alike now have access to an incredible wealth of knowledge through the internet. Learn a few tricks to finding a credible source.

When you learn you have cancer, the natural reaction is to want it out of your body as quickly as possible. Lisa Carlson recently was diagnosed with breast cancer and can attest to that.

Pregnant women are at an increased risk for serious illness from COVID-19. An OB-GYN answers questions about the vaccine for pregnant and breastfeeding women.

When 12-year-old Abbie Larrington's symptoms started last spring, they were easy enough to explain away. She was exhausted, but it was the end of her basketball season. Why wouldn't she be tired? But ...

Over 30,000 women who are pregnant have been vaccinated for COVID-19, including thousands in a CDC monitoring program which closely follows them for long-term adverse effects. Here's what the studies ...

Most of us grocery shop in the center aisles, when we really should mainly be shopping in the outside perimeters. This is where you’ll find the freshest foods, including produce, meat and dairy...

Weight management is a skill. And like any skill, you need to practice it over and over again. You may be under the misunderstanding that you should be able to “just do it.”

We’ve all heard the phrase “feel the burn.” Gastroesophageal reflux disease, or GERD, symptoms include heartburn and regurgitation. When it occurs twice or more weekly, it may requir...

Life at the dinner table looks different for people with food allergies, which often is confused with food intolerance. Understand the differences to help manage your meal planning.