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One in 5 adolescents or teens experience a mental disorder each year. For girls, it can be especially challenging. Here's how to positively impact mental health in the girls in your life.

A healthy diet is essential for everyone, but it's vital for people who have chronic kidney disease. Learn about the five things you need to watch for in your diet.

Almost everyone knows someone who has been affected by cancer. Like most people, I never thought it would happen to me. Then one day, there it was — a lump.

... in our diets and tips on how to cut back.

Choosing the right birth control can be tricky. Many factors go into selecting the option that’s right for you. Learn about your options.

Concussions are a hot topic in sports, especially when it comes to the health of our children. What is a concussion? How is it diagnosed? How can it be prevented? Learn all this and more.

Tammy Jackson, a 55-year-old Eau Claire resident and breast cancer survivor, says she asks herself all the time, “What would’ve happened if I hadn’t made that phone call and booked t...

How a person feels mentally and emotionally can make or break their course of physical therapy. For Carl Hohman, the bond formed with his rehabilitation team helps keep his spirits high. Learn how a p...

If you haven't been active, or are recovering from an illness or injury, you may not feel like lacing up your shoes or going to the gym. But it may be just what you need. Get started with these tips.

Common myths about the flu may keep you from taking the necessary steps to protect yourself from the illness. Learn the truth about lowering your risk — starting with the annual flu vaccine.