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Fast facts on fats and heart health Blog Posts
Some fats are healthier for your heart than others. But how can you tell? Learn about each of the main types of fats, which to keep on hand and which ones you should try to avoid.

Anything is possible: One couple’s journey to start a family Blog Posts
For someone who never thought she wanted children, Nicole Whipple went through more than most women do just to get pregnant.

3D mammogram leads to early breast cancer detection Blog Posts
"Do it for yourself, your peace of mind and your family." Janice Maxfield encourages other women to get a mammogram after her routine 3D mammogram lead to quick breast cancer diagnosis and customized ...

Recharge with a planned mental health day Blog Posts
A mental health day isn't just a nap and a latte. It's intentional time away from stress and responsibilities to improve health and boost mood. Create a plan so you can get all the benefits.

Don't leave your health decisions to chance Blog Posts
It’s easy to put off making important decisions in life, especially documenting your health care wishes. But doing so can bring peace of mind and lead to better future health outcomes.

When to seek medical help for RSV or flu symptoms in children Blog Posts
With an early increase in RSV and influenza cases, a Mayo Clinic expert shares three things parents can watch for when determining if they should seek care for a sick child.

Going all out to ease young patient's surgical fears Blog Posts
Despite some fluctuating oxygen levels at birth, Lauren Hoel went home shortly after her birth in November 2011. But four days later, when her parents brought her in for a routine well-baby visit, the...

Tips for cooking for one or two Blog Posts
Cooking for one or two doesn’t mean you have to let your health go by the wayside and resort to meals of cold cereal, grilled cheese and canned soup, or microwave meals. With some helpful tips, ...

Modern miracle: Treatment advances keep cancer in check Blog Posts
It was science meeting faith for Kurt Jacobson, who could forgo traditional chemotherapy for his cancer thanks to new targeted therapy treatment.

Heel pain? It might be plantar fasciitis Blog Posts
If you experience excruciating heel pain when taking those first steps in the morning, think plantar fasciitis. This common condition is easily treated. Learn who's susceptible and how to get relief.