Search Results

Some fats are healthier for your heart than others. But how can you tell? Learn about each of the main types of fats, which to keep on hand and which ones you should try to avoid.

Despite some fluctuating oxygen levels at birth, Lauren Hoel went home shortly after her birth in November 2011. But four days later, when her parents brought her in for a routine well-baby visit, the...

With an early increase in RSV and influenza cases, a Mayo Clinic expert shares three things parents can watch for when determining if they should seek care for a sick child.

A mental health day isn't just a nap and a latte. It's intentional time away from stress and responsibilities to improve health and boost mood. Create a plan so you can get all the benefits.

It’s easy to put off making important decisions in life, especially documenting your health care wishes. But doing so can bring peace of mind and lead to better future health outcomes.

It was science meeting faith for Kurt Jacobson, who could forgo traditional chemotherapy for his cancer thanks to new targeted therapy treatment.

Cooking for one or two doesn’t mean you have to let your health go by the wayside and resort to meals of cold cereal, grilled cheese and canned soup, or microwave meals. With some helpful tips, ...

When the smell of wood smoke fills the air and night falls before dinner, rest assured that autumn has turned to winter. But somewhere between the backyard bonfires and sipping hot cocoa, a less pleas...

If you experience excruciating heel pain when taking those first steps in the morning, think plantar fasciitis. This common condition is easily treated. Learn who's susceptible and how to get relief.

Exercise, stress relief and restorative time in nature are just some of the benefits of an outdoor adventure. But winter adds extra challenges, so prepare before you head out.