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Every day, your brain takes in information through multiple sources. When there's too much to process, you may feel cognitive overload. Learn how it can affect you and how to counter it.

Massage is a great way to pamper yourself. It’s also used to treat some health conditions and restore function. If you’ve never tried it before, learn about the many physical and mental benefits.

Pregnancy can be a wonderful time to get active. Learn how exercise can help you cope with the physical changes of pregnancy and labor, plus what to do and and how much.

Stroke is the fifth leading cause of death for women. Learn why women have a greater risk than men and how to spot a stroke quickly.

Estrogen is thought to act as a fuel for breast cancer cells. Two types of prevention medications block estrogen to reduce breast cancer risk. Learn about the differences and who may benefit.

While the exact cause of colorectal cancer remains unknown, there are proven risk factors for the disease. Learn about colorectal cancer screening options and what you can do to reduce your risk.

Chronic pain affects 3 out of 10 people in the U.S. While there is no single cure, a team approach for medical management, movement therapy and learning specific coping strategies can help.

While experiencing a nosebleed may cause you to feel anxious, it's rarely life-threatening. Learn why it happens, what to do if you get one and when you should seek emergency medical care.

Glaucoma, sometimes called the silent thief of sight, is a group of eye conditions that damage the optic nerve, which is critical for good vision. Learn what to do to protect and secure your sight.

It can come as a shock to be diagnosed with a long-term illness. It is easy to feel overwhelmed and helpless, but it’s important to know how to manage those feelings and learn how to cope with t...