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When you pay attention to what you are eating and how you eat, it can not only improve your health, but also your mind.

Joy is a remedy for stress-related burnout and good for overall health and well-being. It isn't always feeling happy; instead, it's feeling content and purposeful. Get tips for finding joy in your lif...

Potions, lotions and supplements to achieve healthy hair, skin and nails can be expensive. Instead, spend that money on groceries. What you eat can give you radiant results naturally.

The CDC recommends taking steps to avoid being bitten by mosquitoes in areas where malaria outbreaks are reported. Learn how to protect against malaria and vector-borne diseases.

If you have aching or sharp shoulder pain, it may be your rotator cuff. If this sounds familiar, it may be time to consult with an orthopedic provider.

Has life got you tired much of the time? Read how a simple diabetes test, some lifestyle changes and support from others turned that around for Debbie Hundley.

Most people know that Valentine's Day candy and chocolates contain extra sugar. But did you know it also is hiding in other foods you may not expect? Here's the not-so-sweet truth about added sugar in...

Inflammation from a confused immune system can go beyond your joints. Learn about the different types of arthritis and rheumatic diseases, and where to go for help.

Noise-induced hearing loss, even from earbuds and headphones, can be permanent. That's why it's important to teach young people safe listening habits and how to protect their hearing.

“I’ve never been thin my whole life,” says Rebecca Ableidinger. But after she had her first child in 2006, Abeidinger gained a lot of weight — fast. And five years and ano...