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Urinary incontinence is common among men and women. Follow these tips to lessen the burden of managing your condition and improve symptoms.

Snow shoveling can be great winter exercise. But to avoid injury, it's important to do it correctly. Try these tips as you tackle snowy driveways and sidewalks.

You may feel the burn after spending too much time in the sun without sunscreen. There's no fast fix to soothe a sunburn, but you can follow these six tips to ease your discomfort.

The holidays are a time for family and cheer, but it can be overwhelming as well. Follow these 9 tips to keep holiday stress in check.

Dry skin can be temporary, seasonal or a lifelong condition that leaves your skin feeling flaky, rough and itchy. Get tips to keep your skin hydrated and healthy.

No parent wants to think about the possibility of having a premature baby. It’s important to talk with your health care team and family about what you’ll do if a premature birth occurs.

For many, getting a good night's sleep can be a nightmare. Learn how consultations and care for sleep issues conveniently roll into communities served by the Mobile Health Clinic.

Summertime can significantly change children's sleep habits. As your family prepares for a new school year, consider sleep routines and if your children are getting enough sleep.

Confident children believe in themselves and can face new challenges without fear. Learn why these are essential for a happy life and how parents can communicate self-worth using these five messages.

Boating can create lifelong memories. Regardless of the type of boat you’re on, remember these basic safety rules for a day on the water.