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Addiction changes the brain in a way that limits your ability to feel happy. In time, and with sobriety, the brain heals and learns to send the right cues again.

In the past several years, my family and I have watched many changes take place in our neighborhood. Most significantly, the road outside our house needed to be replaced. With the death of a love...

Michelle Cowgill has discovered a way to keep her family healthier, and it doesn’t involve taking pills or changing their diets.

Most people with back pain don't require surgery, but there are situations when it's the best option. Get answers to 7 FAQ about low back surgery, including signs that it may be necessary.

In our digital world, most of us own electronic devices with screens. Can screen time or video games become an addiction? Learn how to spot the signs and what you can do.

A mental health day isn't just a nap and a latte. It's intentional time away from stress and responsibilities to improve health and boost mood. Create a plan so you can get all the benefits.

Lynda Rassbach no longer is missing life's important moments. Read about her journey to diagnoses of bile acid absorption and ulcerative colitis, and how answers and treatments she got restored her fr...

Kathleen Stewart wasn't surprised at her breast cancer diagnosis, but she was surprised to learn about the Goldilocks reconstruction option. Here's how it can help women in similar situations.

Most pelvic floor issues can be diagnosed and treated once identified as a concern. Find out what determines minor and major fecal incontinence and treatment options.

Changing wet sheets in the middle of the night isn't fun for anyone. While bed-wetting is common for kids under 7, here's what to do if your older child continues to struggle.