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Urinary tract infections are painful and if left untreated can cause serious outcomes. Follow these tips to reduce your chances of getting a UTI.

This year's flu season could be different than the last two years. A Mayo Clinic expert explains why vaccination for flu will be important this year.

Social media is awash with images of intricately arranged platters of party tidbits also known as charcuterie boards. When creating one, be sure you're serving up safety along with the snacks.

Life is full of unpredictable changes and stressful situations. Children, especially teens, aren't likely to ask their parents to help them manage stress. Here's what to look for and how to help.

A mental health day isn't just a nap and a latte. It's intentional time away from stress and responsibilities to improve health and boost mood. Create a plan so you can get all the benefits.

Are your kids asking questions about COVID-19 and other vaccines? Get kid-friendly answers and tips for discussing vaccines.

Jennifer Summers is thrilled she can carry a 32-ounce water bottle. This may not feel like an important feat to some, but it's momentous those with spinal muscular atrophy. Read how a specialized trea...

Do you feel sluggish or unmotivated? If so, it's time to develop an energy management plan to live a happier, healthier and more productive life.

Pelvic pain can be caused by multiple conditions. Learn about pelvic pain causes, symptoms and treatment options.

The thirst mechanism can be an unreliable signal to for athletes to hydrate. Get guidelines for liquid consumption before, during and after a race.