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Mindfulness meditation is a simple, quick way to reduce stress that you can do wherever you are. It's often part of larger treatment plans. But what is it and how can it help?

Roughly half of women experience some degree of pelvic organ prolapse, yet rarely discuss the common issue as they age. Read about the causes, symptoms and treatments available.

While it has an intimidating name, dry needling is a commonly offered treatment for muscle, ligament or tendon pain. Learn how it can release muscle trigger points and ease pain.

Up to 10% of babies are born with tongue-tie, which is a thick band of tissue that restricts the tongue's motion. Learn how it can affect eating and speech, and if treatment is needed.

Radiofrequency ablation uses precise heat to stop nerves from sending pain signals to the brain from conditions like spinal arthritis and joint pain. Read a Q&A about this innovative treatment.

You take 20,000 breaths every day, and your lungs work 24/7 to keep you alive. Test your knowledge of COPD, and learn why it's vital to be aware of the risk factors and symptoms of the disease.

The gift of children is what many couples hope for, and the day they receive it is one of the happiest in their lives. But the miracle of birth sometimes brings the element of surprise.

If current trends continue, as many as one in three Americans will have diabetes by the year 2050. That projection is staggering, but it doesn't necessarily have to come true.

An ankle injury or arthritis can sideline you from sports and daily activities. Wearing a brace provides support and can get you back on your game. Read about the benefits.

Jerry Wojtkiewicz woke up many mornings more tired than when he went to bed because of sleep apnea. Now, he's sleeping well and waking refreshed thanks to upper airway stimulation therapy.