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Pumpkin perks range from essential nutrients to health benefits including reducing inflammation and helping maintain normal blood pressure. Pumpkin's also delicious in both sweet and savory recip...

Almost half of Americans report using their smartphones four to five hours daily. Your posture and the time spent using a screened device can increase your chances of having a "tech neck."

Many college students struggle with depression or anxiety. As school resumes, talk about these conditions with your student, and brush up on symptoms and warning signs so you can step in with help.

Does starting a workout routine seem overwhelming with your busy schedule and long to-do list? Get 5 simple tips for a realistic workout routine.

Joy is a remedy for stress-related burnout and good for overall health and well-being. It isn't always feeling happy; instead, it's feeling content and purposeful. Get tips for finding joy in your lif...

Intense rainfall and flooding lead to many areas playing host to standing water. When water accumulates, it can pose significant health and safety risks. Read six tips to help you stay safe.

Dental infections are one of the most common infections in children. Read why establishing healthy dental habits in children should start at an early age, and get tips for keeping your child's teeth h...

A complication of diabetes is restricted blood flow to your feet. Follow these steps to develop a daily foot care routine to minimize infection and injury.

Steam therapy is a minimally invasive treatment for enlarged prostate. It's safe, effective and long-lasting, while preserving sexual function. Learn if it's right for you.

Certified nurse-midwives care for women during pregnancy and beyond. One certified nurse-midwife describes the special connection she forms with an expectant mother welcoming a new baby to the family.