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Plan ahead to make the most of your health care visit Blog Posts
Have an upcoming health care appointment with your provider? Here's some tips and things to keep in mind so you get the most from your visit.

Autism: Strategies for treatments and therapies Blog Posts
While there isn't a cure for autism, there's reason for optimism with evidence-based therapies. Learn about autism treatments and therapies to reduce symptoms and help children achieve their goals.

Vibrating energy waves ease joint pain Blog Posts
It seems like something out of a sci-fi movie — using a vibrating needle to deliver ultrasonic energy directly to a damaged tendon. Learn about a no-surgery treatment to heal tendon pain.

Use caution with fireworks Blog Posts
Independence Day has been celebrated with firework displays since the 1770s. Find out why you need to use extreme caution while using fireworks, and pick up some safety tips.

Naloxone overdose intervention: When minutes count Blog Posts
Minutes count when someone overdoses on opioids. That's why it's important to administer the over-the-counter, overdose-reversal medication naloxone. Read what you can do to save a life.

Do ear infections always need to be treated with antibiotics? Blog Posts
When your child has an ear infection, it's common to think an antibiotic is necessary. Learn why that may not always be the case and how you can treat it at home.

Why your IT band can be a pain in the leg Blog Posts
Pain on the outside of your knee may be a warning sign of an iliotibial, or IT, band issue. Learn why rest and early treatment is best instead of pushing past the pain, and how to avoid future injury.

How to keep moving with arthritis Blog Posts
If achy joints have you feeling like the Tin Man, don't just chalk it up to getting older. Those aches and pains could signal something more serious, but treatable. No oil required.

Supplements: What you need to know Blog Posts
You’ve been hit hard by your first cold of the season and stop by the store for supplies. Herbal supplements sound like healthy, natural choices for treating colds and addressing a host of ...

Steps to prevent norovirus Blog Posts
Anyone can be infected with the highly contagious illness norovirus. Follow these tips to decrease your risk of getting the viruses that cause gastroenteritis, often referred to as the stomach flu.