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It's impossible to avoid stress. Find out why massage therapy isn't just for pampering and can help your body and mind find relief.

Grief is a normal process of adapting that everyone moves through differently. There's no right or wrong way to do it. Know what's normal and when to get help.

If your job has you sitting at desk most of the day, that can be tough on your body. Here's some tips to ease the stiffness and soreness to keep you alert and focused.

As you’re burning up the miles, you’re giving your body the fuel it needs to go the distance. One important thing to remember as your body works to recover between runs and workouts is to make sure yo...

The graduation party for Susan Kohnke’s son was memorable, but not in the way she wanted. Instead of reflecting on day celebrating school successes, she remembers it being the day she developed...

When you hurt your back, did you know the pain could be caused by any part of your body that is compressed, stretched or has reduced blood flow? Learn how you can calm pain.

Renee Wininger thought she’d simply contracted the common cold late last month; what she didn't know was that it would lead to emergency brain surgery.

If you've lost your sense of smell this past year, you're not alone. Learn what you might expect, how long it could last, why COVID-19 can affect it and more.

If you or your child suffers from ADHD, anxiety or depression, it can be trial and error to find the right medicine. Learn how pharmacogenomic testing can get the right drug for the right patient at t...

Intrauterine devices (IUDs) are the most commonly used long-acting reversible contraception method worldwide. Here are answers to 5 common questions about them.