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7 steps to take to maximize health, safety of professional drivers Blog Posts
Did you know that truck driving is among the most hazardous occupations in the U.S.? Fortunately, there are steps to take to improve and maximize the health and safety of professional drivers.

Tips for making safety part of your summer fun Blog Posts
With summer officially underway, everyone will be spending more time outdoors. No matter the activity, make sure you and your family know what it takes to stay safe. Check out these reminders.

Promoting healthy body image in children, teens Blog Posts
The quest for a perfect body can take a heavy toll on your child. Learn how to help them develop and maintain a healthy body image and self-esteem.

What are 'natural' personal care products? Blog Posts
Many personal care products claim to be natural, organic, free of synthetics and hypoallergenic. Learn what these mean to better understand what's really in the products.

New lease on life starts with bilateral hip replacement Blog Posts
After surviving an extraordinary health crisis, Steve Knutson had bilateral hip replacement to reduce pain and increase mobility. Now he's back to doing what he loves.

Cal lives on through books for grieving parents, families Blog Posts
Cal Sharpsteen was stillborn at 38 weeks, but he lives on through "Cal's Corner," a cart filled with books donated by his parents for other grieving families who have lost a child.

Sprains, strains and tears: What can go wrong with upper arms Blog Posts
Upper arm muscles do your heavy lifting. Despite their strength, biceps and triceps can be damaged by overuse or forceful injury. Learn what to do when that happens.

Get ready to wheel into spring Blog Posts
After sitting all winter, it's time to get your bike, skateboard, scooter and safety gear ready to roll as the weather warms. Follow these tips for a safe, fun and active outdoor season.

I don’t feel as old as the person I see in the mirror — what can I do to look refreshed? Blog Posts
Although crow’s feet and lines around your mouth and on your forehead indicate a life filled with laughter, they can make you look older than you feel. Don’t despair, though, as there are ...

7 ways to combat coughs, colds Blog Posts
Although a cold usually is minor, it can make you feel miserable. The best thing you can do is take care of yourself. Try these seven at-home remedies to ease your symptoms.