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Sprained your ankle — now what? Blog Posts
A sprained ankle is one of the most common injuries and can range from minor to severe. Learn why prompt evaluation and treatment are key to recovery.

Does caffeine treat or trigger headaches? Blog Posts
Many people ask whether caffeine can treat or trigger a headache. Learn how your morning cup of joe actually can do both.

From heart surgery to hunting: Man back doing what he loves Blog Posts
Jim Hurt finds satisfaction in doing a good day’s work and spending time with his family. Both of those were threatened when he learned that he needed further testing of his heart during a routi...

Robotic surgery increases precision, shortens recovery Blog Posts
Robotic surgery has become increasingly popular in the U.S. and with good reason. It combines increased surgical precision and flexibility with shorter recovery time and less pain. Find out...

When hands need a helping hand Blog Posts
Your hands do an amazing range of motions, but use and age can take a toll. Give your hands a helping hand from your health care provider.

Hunting and heart attacks Blog Posts
Your gear might be prepared for hunting season, but have you stopped to ask yourself if your heart is ready?

Does my child need antibiotics or will home remedies do? Blog Posts
It can be hard to tell whether an illness requires antibiotics or if there are other ways to treat symptoms effectively. Read how to treat certain symptoms at home and when to seek care.

Not just for the fair: Lunch on a stick Blog Posts
Bring fun, flavor and healthy foods to your kids’ lunch bags by taking inspiration from the fair. Thread meats, cheeses, veggies, fruit or even mini waffles on skewers for an easy-to-make lunch.

Energized for new year after heart surgery Blog Posts
Barbara Vinck says she wasn't herself and had no energy. A stress test and echocardiogram revealed Barbara had multiple issues with her heart.

Tips for safe snow shoveling Blog Posts
Snow shoveling can be great winter exercise. But to avoid injury, it's important to do it correctly. Try these tips as you tackle snowy driveways and sidewalks.