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Weight training isn't just for bodybuilders and athletes — everyone can get the benefits. Get started with these tips to help you build strength, balance and confidence.

If your kids are picky eaters, eat the same foods or only want to snack all day, you're not alone. Find out if kids really do need to clean their plate, and get nine tips to raise healthy eaters.

Is your child ready for the new school year? Before packing your child's backpack with new school supplies, prepare them for a successful school year with these back-to-school basics.

Hiking, swimming, yoga, chasing her grandchildren — Susan Girdhari leads about as active a lifestyle as one can get. But that wasn’t always the case.

During this time of social distancing, learn how video appointments are changing the way you receive care and how you can make the most of your visit using technology.

A Mayo Clinic expert shares what you need to know about expiration dates for at-home COVID-19 tests. Find out if these tests can detect new COVID-19 variants and what to do if the test is positive.

The unconditional love shown by dogs and their need for regular exercise are a boon for physical and mental health. Learn about the benefits of dog ownership and why they're doggone fun.

Misconceptions about erectile dysfunction may cause some men to skip treatment. We'll debunk myths about this common condition that affects half of men ages 40–70.

Do you have a stuffy or blocked nose even when you're otherwise feeling well? You may have a nasal obstruction. Learn about a new treatment option using an absorbable nasal implant.

Increasing awareness of autism spectrum disorder aims to bring an understanding of autism and inspire a kinder, more inclusive world. Learn about the signs of autism and when to seek care.