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What is normal when I'm grieving? Blog Posts
Grief is a normal process of adapting that everyone moves through differently. There's no right or wrong way to do it. Know what's normal and when to get help.

Heel pain? It might be plantar fasciitis Blog Posts
If you experience excruciating heel pain when taking those first steps in the morning, think plantar fasciitis. This common condition is easily treated. Learn who's susceptible and how to get relief.

Can massage relieve symptoms of depression, anxiety and stress? Blog Posts
It's impossible to avoid stress. Find out why massage therapy isn't just for pampering and can help your body and mind find relief.

The 4 A's of stress relief Blog Posts
There never seems to be enough hours in a day. With stress weighing you down, your daily tasks get harder and harder to handle. These 4 steps can help you reduce stress and cope with the inevitable st...

Using cold cap to prevent hair loss during cancer Blog Posts
Hair loss is a common side effect of chemotherapy, and can contribute to stress and anxiety. However, scalp cooling therapy helps many patients keep most of their hair.

Fad diets: They come and go Blog Posts
There's a lot of societal focus on body weight. Even the most educated people can become confused. But, it's this simple: If the weight-loss solution sounds too good to be true, it probably is.

Nurse-to-be becomes patient, learns lessons on caring Blog Posts
Sustaining an injury is bad enough, but stress increases if it's combined with a new career, moving and health insurance change. Allie Harmatys' care team gave her peace of mind by quickly scheduling...

Hip replacements mean Mara Olson can walk pain-free again Blog Posts
Mara Olson says she feels no pain and could walk all day after her hip replacement surgeries. That's the exact result her surgeon and her two dogs wanted for her.

Online scheduling saves time for busy grandmother Blog Posts
Ellen Mihm knows what brings her joy: travel and spending time with her grandkids — and not waiting on hold to schedule appointments. That's why she likes the easy online scheduling options...

Prioritize your health: Breast cancer risk, treatment Blog Posts
Women's health experts discuss breast cancer, preventive measures, and advancements in personalized medicine and breast cancer treatment. Watch the webinar now.