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Fad diets: They come and go Blog Posts
There's a lot of societal focus on body weight. Even the most educated people can become confused. But, it's this simple: If the weight-loss solution sounds too good to be true, it probably is.

8 tips for celebrating without sabotaging Blog Posts
Holidays mean spending time with family and friends, and celebrating the joys in life, including food. Follow these 8 tips to enjoy a healthier holiday season without the extra weight.
The problem with kids and cannabis Blog Posts
Young people receive a mixed message about how safe it is for them to use marijuana. So what's the problem?

What is normal when I'm grieving? Blog Posts
Grief is a normal process of adapting that everyone moves through differently. There's no right or wrong way to do it. Know what's normal and when to get help.

Are OTC hearing devices a good fit for you? Blog Posts
Pharmacies and other retailers soon will offer over-the-counter hearing devices for people with moderate hearing loss. Here's what you should know before you buy.

An introduction to probiotics Blog Posts
While medical science works to further understand the human microbiome's role in your daily health, answers to common questions can help you better understand probiotics.

Using cold cap to prevent hair loss during cancer Blog Posts
Hair loss is a common side effect of chemotherapy, and can contribute to stress and anxiety. However, scalp cooling therapy helps many patients keep most of their hair.

Online scheduling saves time for busy grandmother Blog Posts
Ellen Mihm knows what brings her joy: travel and spending time with her grandkids — and not waiting on hold to schedule appointments. That's why she likes the easy online scheduling options...

Nurse-to-be becomes patient, learns lessons on caring Blog Posts
Sustaining an injury is bad enough, but stress increases if it's combined with a new career, moving and health insurance change. Allie Harmatys' care team gave her peace of mind by quickly scheduling...

Hip replacements mean Mara Olson can walk pain-free again Blog Posts
Mara Olson says she feels no pain and could walk all day after her hip replacement surgeries. That's the exact result her surgeon and her two dogs wanted for her.