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Colorectal cancer is the second-leading cause of cancer-related death in men and women combined. Test your knowledge of why and how you can be screened with myths and facts.

You don't need to tolerate loss of bladder control. Learn about lifestyle changes and treatment options to improve urinary incontinence.

A healthy breakfast sets up students for a day of learning and school success. Think outside the cereal box to create easy breakfasts that tempt kids and fuel their day.

As the seasons change, youth athletes transition gear from one sport to the next. Intense training changes an athlete's heart over time. Read what parents and athletes should know about heart health.

While there may be more uncertainty in life right now, there still are blessings in each day. Here is encouragement to embrace each day and recognize new opportunities in the quietness.

Grief is a normal process of adapting that everyone moves through differently. There's no right or wrong way to do it. Know what's normal and when to get help.

Goblins and ghosts and candy, oh my! Halloween fun starts with a great costume. Follow five simple safety tips to avoid a costume catastrophe.

The COVID-19 pandemic offers us the opportunity to give extra TLC to our spiritual lives. Get advice on how to get started on your spiritual checkup.

Growth isn't easy, requiring pain along with joy. Discover why working through grief brings the opportunity to experience healing, peace and growth.

Sleep provides the foundation for all our daily habits and decisions. A lack of quality sleep can negatively impact our mood as well as our ability to focus on daily tasks. To maximize your sleep...