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Jerry Wojtkiewicz woke up many mornings more tired than when he went to bed because of sleep apnea. Now, he's sleeping well and waking refreshed thanks to upper airway stimulation therapy.

All the safety measures that prevent COVID-19 also prevent flu. With masking and social distancing requirements relaxed, it's time to get a flu shot to protect yourself and your family from influenza.

Waiting for surgery rarely is fun. That's why the Orthopedics team across two cities came together to speed up Laurie Bakkum's knee surgery during the pandemic and get her moving pain free again quick...

Grief is a normal process of adapting that everyone moves through differently. There's no right or wrong way to do it. Know what's normal and when to get help.

Sugary drinks are everywhere and, even worse, can be quite tempting. They taste good, and our taste buds have been trained to love them. But they serve no nutritional value and can be detrimental...

From a biological perspective, a mother’s instincts and her baby’s responses are naturally designed for breastfeeding. New moms may experience soreness and difficulty getting the baby to l...

For most of her young life, 3-year-old Hazel Sargent had tummy troubles. She frequently was constipated and never a big eater. Then one day last spring, she woke up from a nap and was lethargic.

When you think of yoga, your first thought is probably of a woman in a contorted position. However, it's important to note that yoga is for both men and women, and can be beneficial to young athletes.

Halloween has always been about filling up on chocolate and candies. With growing concern about childhood obesity and overall adult health, learn how to treat yourself the healthy way.

Sometime around her 51st birthday, the average woman in the U.S. will experience menopause. With the change comes a host of symptoms, including hot flashes, weight gain, bone loss, sleep disturbances,...