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Current sexually transmitted infection trends Blog Posts
There are discouraging trends in the prevalence of sexually transmitted infections. Get the facts about the most common types, the potential long-term health consequences and what you can do to protec...

Mother, daughter share cancer journey twists, survivors' advice Blog Posts
Rae Reekie and Amy White share the twists and turns of their multiple breast cancer diagnoses and treatments. And they offer advice for others facing similar health challenges.

Preparing kids for a flu shot: Tips to help parents Blog Posts
Now more than ever, it's important to schedule flu vaccinations for your entire family. You can help prepare your children for getting a shot with these tips.

10 weight training tips for beginners Blog Posts
Weight training isn't just for bodybuilders and athletes — everyone can get the benefits. Get started with these tips to help you build strength, balance and confidence.

Tips for safe cold-weather training Blog Posts
Training for a spring run starts during the cold winter months. It takes dedication and care. Before you head out, consider these tips to stay safe and warm as you log those miles.

Early treatment critical for Peyronie's disease Blog Posts
Peyronie's disease occurs when scar tissue develops on the penis. It can cause pain, deformity, shortening and anxiety. Learn how early treatment can improve symptoms or stop it from getting worse.

Manage your stress so it doesn’t manage you this summer Blog Posts
Summertime events, like graduations, family reunions and vacations, come with their own set of stressors. Learn what can you do to stress less and have more fun this summer.

15-minute workout: Combo exercises Blog Posts
Busy day? We all know how hard it can be to fit a workout into our schedule, but why not get started with a 15-minute home workout using combo exercises?

15-minute workout: Core Blog Posts
Busy day? We all know how hard it can be to fit a workout into our schedule, but why not get started with a 15-minute home workout using a stability ball?

New treatment helps woman with chronic dry eyes Blog Posts
Chronic dry eyes kept RuthAnne Langford from doing the things she loved for years. Read how a new thermal pulsation treatment improved her condition so she can enjoy her hobbies again.