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Yes, I’m pregnant! Now what? 3 tips to a smooth start Blog Posts
Congratulations! It’s an exciting time for you. Understanding the basics of prenatal care can help prepare you for this 40-week (or so) journey. Here are a few tips to keep in mind as you learn ...

Minimally invasive surgery: small incisions, big benefits Blog Posts
Tiny tools, cameras and incisions make a big difference during minimally invasive surgery. Patients have less pain and scarring with faster recovery. Here's what you should know if you need surgery.

Woman turns tragedy of spouse's death into triumph Blog Posts
Carleen Flettre turned an unimaginable tragedy into an inspiring second chance after her husband's sudden passing. She lost more than 175 pounds after enrolling in a weight management program.

Little changes, big results: Couple sheds pounds — and health problems — together Blog Posts
Dan Rinehart of Le Center, Minn., had been overweight his whole life. And it was making him sick and tired.

Mayo expertise for baby Ella — just in time Blog Posts
It wasn’t completely out of the ordinary when doctors discovered Ella Christman had a heart murmur after she was born in May 2012.

Home blood pressure monitoring benefits Dan Knapp Blog Posts
Dan Knapp prioritizes his health through annual visits with his care team, medications for chronic conditions and regular home blood pressure monitoring. Read about the benefits of at-home monitoring.

Q&A: It's never too early to develop heart-healthy habits Blog Posts
Heart disease is one of the leading causes of death for adults in the U.S. However, there are several steps you can take to lower your risk of heart disease.

5 tips to manage stress Blog Posts
Feeling overwhelmed and stressed? It can be the challenge of balancing the pressures of work and school with the desire to connect with others. Here are five tips to keep stress manageable.

How to watch the solar eclipse safely Blog Posts
Viewing an eclipse is memorable, but eye experts stress doing it safely. Looking into any type of eclipse — partial or total — poses severe risks to your eyes. Read tips for safe eclipse viewing.

Assessing protein needs for performance Blog Posts
Training for a distance run or another event? Protein is a key nutrient for building and repairing muscle,, and helping reach peak performance. A quick quiz can help assess your protein needs.