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Keep your cholesterol and triglycerides at normal levels to lower your risk of heart disease and stroke.

If cooking a healthy meal at home seems like a reach, one approach can make it a reality. That's weekly meal planning. Yes, there's work upfront, but it saves time on the busy weeknights. Learn how.

Looking to cook up something delicious and heart-healthy that doesn't break your food budget? You may already have the solution – beans – in your pantry. Learn about these meal-time rock s...

Mat Walker has lived with heart problems since 1989, but when things took a turn for the worse, heart surgery was needed. Read how home health care got him back to doing what he loves.

Concussions are a hot topic in sports, especially when it comes to the health of our children. What is a concussion? How is it diagnosed? How can it be prevented? Learn all this and more.

Sometimes, finding time to exercise can seem like a bigger challenge than your workout itself. But with a little planning, you can fit fitness into your schedule. Here are a few tips to help you get o...

Every year, millions of teens in the U.S. experience dating violence, which can lead to lifelong effects on health and well-being. As a parent or caregiver, here's what you need to know.

ADHD affects millions of children. Learn about the three subtypes of attention-deficit/hyperactivity disorder, treatment options and five behavioral strategies to help your child be successful.

Colorectal cancer is the second leading cause of cancer death among men and women. Early detection is key. Read FAQ about a screening test you can do in the privacy of your own home.

Many personal care products claim to be natural, organic, free of synthetics and hypoallergenic. Learn what these mean to better understand what's really in the products.