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Have you recently sustained a running injury, started experiencing new onset of pain with running or struggled with recurrent running injuries? Are you looking to improve your running form...

You've put in the training, you're feeling strong and now it's almost race day. A few last-minute tips can help you prepare for the big day so you'll perform at your best.

After sitting all winter, it's time to get your bike, skateboard, scooter and safety gear ready to roll as the weather warms. Follow these tips for a safe, fun and active outdoor season.

A complication of diabetes is restricted blood flow to your feet. Follow these steps to develop a daily foot care routine to minimize infection and injury.

Have an upcoming health care appointment with your provider? Here's some tips and things to keep in mind so you get the most from your visit.

As an athletic trainer, Kiersten Schmidt conducts baseline concussion screenings, evaluates injuries during and after games, and much more. Read about her work with the Mankato MoonDogs and other team...

Patients with rash symptoms now can request an on-demand video appointment using the patient portal. Here's how Matt Gauthier used it to quickly get care he needed without leaving home.

Do you have a stuffy or blocked nose even when you're otherwise feeling well? You may have a nasal obstruction. Learn about a new treatment option using an absorbable nasal implant.

Working from home offers flexibility and less or no commuting, but you may feel disconnected and have trouble separating work and home. Get 3 tips for maintaining your well-being while coping with tel...

Jennifer Summers is thrilled she can carry a 32-ounce water bottle. This may not feel like an important feat to some, but it's momentous those with spinal muscular atrophy. Read how a specialized trea...