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Do your eyes make you look tired? Learn about options to help you appear more refreshed and awake.

Have you recently sustained a running injury, started experiencing new onset of pain with running or struggled with recurrent running injuries? Are you looking to improve your running form and perform...

Linda Bure of Austin, Minnesota, knew it was time to take care of her aching knee when she noticed her dog started to gain weight due to her inability to take him for a daily walk.

Laurie West was recovering well from knee surgery. That changed 11 days after her surgery when she experienced two types of stroke at the same time.

When the smell of wood smoke fills the air and night falls before dinner, rest assured that autumn has turned to winter. But somewhere between the backyard bonfires and sipping hot cocoa, a less...

One expectant mother’s birth plan communicated her wishes for a natural birth to her care team. And they delivered. Twice.

You've got a training plan and gear for your distance run, but don't forget about staying safe. Here's how to keep visible, prevent injury and summon help if you need it.

Losing weight is hard. Doing it alone, though, is even harder. When you choose to diet and exercise on your own, you are the only one to hold yourself accountable, which makes it easier to ease up on ...

The "what comes next" question is important in our society today as we deal with the COVID-19 pandemic. So what do we do now? Here are three ways we can choose to deal with dubious times.

Parkinson’s disease made daily activities a struggle for John, but a targeted treatment program improved his movement and speech. It’s just what his doctor — and his wife — ord...