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Colder temps and holiday festivities encourage us to gather inside, raising the risk of upper respiratory illnesses. Know what to do and where to go for worsening symptoms.

Medical conditions, weight-loss goals, athletic performance and more can have you puzzled about what eating plan best fits you. A registered dietitian nutritionist can help you solve the puzzle.

Anyone can get glaucoma, but certain families, and particularly African Americans, are most susceptible. Learn more about this sight-stealing disease and how screening can protect your vision.

Game day sports parties are associated with food, friends and fun. Get tips to score big at your next party with a winning lineup of nutritious and delicious food options for your guests.

Sex addiction is an underreported mental health disorder that can be damaging to relationships and physical health. Discover the signs to look for and how it's treated like other addictions.

Healthy habits sometimes need a refresh, especially as families settle into the routine of school, work and activities. Learn how to use "95210 Let's Go!" to get your family back on track.

The long nights of winter can get you down, but they also offer magical ways to be active outdoors and lift your mood. Explore the dark with these ideas.

Carotid artery disease develops slowly, and the first sign that you have the disease may be a stroke. Learn the risk factors and treatments performed by a vascular medicine specialist.

Good nutrition plays a key role in your overall health. Learn what micronutrients are critical for the growth and functions of immune cells, and try two recipes packed with nutrition.

Waiting for surgery rarely is fun. That's why the Orthopedics team across two cities came together to speed up Laurie Bakkum's knee surgery during the pandemic and get her moving pain free again quick...