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COVID-19 symptoms to watch for in children, teens Blog Posts
When your child gets sick, you want to help them feel better. If they are diagnosed with COVID-19, find out about the symptoms you should watch for and what to do to help them recover.

6 varicose vein myths debunked Blog Posts
You may think you know why varicose veins develop, who's most at risk or the best treatment. Here's the truth behind 6 common varicose vein myths.

Sleep: An essential element of success for children Blog Posts
The importance of sleep can be underestimated when juggling schedules filled with activities and tasks. Learn why prioritizing sleep is essential for children, and get tips for better sleep.

The 5 Ws of healthy hands can help you avoid germs, illnesses Blog Posts
Preventing illness during the cold and flu season starts with the who, what, where, when and why of handwashing. Teach your children about hand hygiene with these tips.

Older sibs? Tips for new baby's happy homecoming Blog Posts
Wondering how your older children will react to a new baby? Check out these tips for preparing siblings to ensure a happy homecoming.

Caring for your child's eyes Blog Posts
Your child's eye health is an important part of his or her overall heath and ability to learn. Find out how to protect your child's vision with regular eye screenings and when to seek a comprehensive ...

Back-to-school checklist: Are your kids ready? Blog Posts
As your family gears up for another school year, use this checklist to address the health and well-being of your children.

Back-to-school essentials: Parent's guide for a healthy start to the school year Blog Posts
Is your child ready for the new school year? Before packing your child's backpack with new school supplies, prepare them for a successful school year with these back-to-school basics.

Feel a pop, then pain in your knee? It could be an ACL tear Blog Posts
ACL tears are one of the most common noncontact knee injuries. Learn how they happen, how they're treated and when you can expect to be back to your regular activities.

Don’t be bad to the bone: How to preserve bone mass Blog Posts
By age 30, your bones may have already started to lose mass — one of the first signs of osteoporosis. Learn who's at greatest risk and what you can do to maintain bone mass.