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The COVID-19 pandemic offers us the opportunity to give extra TLC to our spiritual lives. Get advice on how to get started on your spiritual checkup.

Vaginal dryness can cause discomfort with daily activities and painful intercourse. It's more common with menopausal women, but also affects younger women. Read simple ways to reduce symptoms, and fin...

Not everything you’ve heard about maximizing your workouts to transform your body is true. Read about the top 10 workout myths, and get the facts.

No matter the season, before you venture outdoors, you should apply sunscreen. But myths abound about sunscreens and how to use them. Here's what you need to know about these sun blockers.

Lying in the ICU, Jon Bratsch thought he was past the point of no return. Everything changed when a cross-disciplinary team found the source of his dire symptoms.

Staying heart healthy can be a challenge — especially when good intentions bump into balancing work, family and taking care of yourself. Our Cardiology staff share tips for combating some...

Growth isn't easy, requiring pain along with joy. Discover why working through grief brings the opportunity to experience healing, peace and growth.

Life doesn’t immediately return to normal for cancer survivors because they’re done with radiation or chemotherapy. Learn why it's important to address needs with a survivorship care plan.

When you feel supported and not alone, you can better cope with difficulty in your life. Boost your sense of belonging with these 5 tips.

The emotional and psychological improvements after body contouring can be more dramatic than the physical improvements.