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If you're a smoker, you may be ready to quit but need a guide for how to get from the "here" of smoking to the "there" of not smoking. Here's how to get started on your smoke-free journey.

Pain on the outside of your knee may be a warning sign of an iliotibial, or IT, band issue. Learn why rest and early treatment is best instead of pushing past the pain, and how to avoid future injury.

Protect yourself and others by properly disposing of sharps in and away from home. It's easy to do with some planning. Here are tips to get you on the right path.

Chronic hepatitis B infection can go undiagnosed until serious liver disease symptoms arise. Learn why vaccination is the best way to prevent infection, and get additional tips to avoid getting the vi...

When tendons become irritated, your finger or thumb can get stuck in a bent or straight position. Find out who typically is affected by trigger finger and how to treat this common condition.

Potatoes have gotten a bad rap for their carb content. Learn why they're good for you, and get recipes to bring the comfort of potatoes to a healthy diet.

Receiving a serious health diagnosis is a moment you likely will not forget. Follow these tips to lower anxiety and improve your coping after a difficult diagnosis.

Chia seeds are an excellent source of fiber and omega-3 fatty acids. Learn how these small, but mighty, seeds can help with weight loss and decrease your risk of developing diabetes or heart disease.

After sitting all winter, it's time to get your bike, skateboard, scooter and safety gear ready to roll as the weather warms. Follow these tips for a safe, fun and active outdoor season.

Occasional day or nighttime leaks are common for children after potty training. For children with persistent bowel and bladder issues, physical therapy provides treatment options to help.