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Done correctly, water workouts can give you gains similar to those on land, including aerobic fitness, muscular strength and endurance, flexibility and better balance.

Quicker recovery, reduced pain, more stability, better range of motion — learn how robotic knee or hip replacement delivers these outcomes.

Watermelon is a staple at many summertime picnics and gatherings around the country. While most people agree watermelon tastes good, a majority are unaware of the many health benefits this wonderful f...

Nightmares can be scary. What can you do the next time your child awakens in the middle of the night with a nightmare? Be patient, calm and reassuring using these tips.

Are you finding yourself stuck in the same old eating patterns? One of the best ways to spice up your daily meals is to try something new that will benefit your health today.

Medications and other treatments, such as a vagus nerve stimulator, can help people with epilepsy find seizure control.

Colorectal cancer is the third most commonly diagnosed cancer in the U.S., resulting in more than 40,000 deaths this year. Learn the common signs and symptoms.

Did your mom warn you that going outside with wet hair will make you sick? Sorry, mom, but it's time for a fact check.

Whenever you want to improve your exercise capacity, it’s important to understand progressive overload. Progressive overload means challenging your muscles and body by gradually increasing the s...

While dietitians recommend you get vitamins and minerals through your diet, this isn't always possible. If you don't consume enough fruits and vegetables, a multivitamin may fill nutritional gaps.