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Add health checkup to teens' back-to-school list Blog Posts
In addition to buying school supplies and signing up for activities, be sure to schedule your child for a well-teen visit. This checkup helps ensure your child is ready for the year ahead.

Winter night fun: Ways to embrace the season and beat the winter blues Blog Posts
The long nights of winter can get you down, but they also offer magical ways to be active outdoors and lift your mood. Explore the dark with these ideas.

Memory lapses: Normal aging or something more? Blog Posts
Memory lapses and modest decline in thinking skills are common with age. How do you know it's a sign of something more? Learn what to watch for and get tips for coping with memory loss.

Kindness in action brings healthy rewards Blog Posts
Kindness is more than feeling grateful. Learn how intentional acts of kindness can positively impact your life and create a happier, healthier you.

Current sexually transmitted infection trends Blog Posts
There are discouraging trends in the prevalence of sexually transmitted infections. Get the facts about the most common types, the potential long-term health consequences and what you can do to protec...

To brace or not to brace: What's the best answer? Blog Posts
If you injure your ankle or knee, should you wear a brace to support the joint? A brace can help or hinder your recovery. Here are three questions to consider.

Pain management options with midwifery Blog Posts
Pain medication options are available to women in labor, whether they have a midwife or a physician. Learn about your options.

Reasons to love your new air fryer Blog Posts
Does the thought of using an air fryer intimidate you? With these tips, you'll get acquainted your new appliance, and soon you'll wonder what you did without it.

Prioritize your health: Breast cancer risk, treatment Blog Posts
Women's health experts discuss breast cancer, preventive measures, and advancements in personalized medicine and breast cancer treatment. Watch the webinar now.

Hand, foot and mouth disease common in children Blog Posts
There are telltale signs your child may have picked up hand, foot and mouth disease. Find out how to spot these signs and what you can do to help prevent the spread.