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Most people in the U.S. exceed their protein needs. But those on restricted diets or weight-loss medications may need more. Learn what's the right amount of protein for you.

In the past several years, my family and I have watched many changes take place in our neighborhood. Most significantly, the road outside our house needed to be replaced. With the death...

Teens between ages 13 to 17 can get connected to their care team, view health records and participate in a healthcare visit from the convenience of home.

If you have diabetes, you might encounter the effects of complications as you move into the latter part of your life. According to the Centers for Disease Control and Prevention, 50 percent of adults...

Tapering or decreasing the length of your training runs before a race can improve your race-day performance. Learn why and how to design your taper.

Knowing and understanding key heart numbers can help determine your risk for developing heart disease or stroke. Learn the numbers you need to know.

If you have pain or pressure in your forehead with nasal symptoms, you may think it's a sinus headache. But 90% of people with these symptoms are actually experiencing migraine headaches. Learn more.

The COVID-19 pandemic and increased internet access changed how you shop, travel, work and access health care. Learn how telehealth options like virtual visits are used to help people with cancer.

Are you at risk for colon cancer? You can find out by answering a variety of questions with our colon cancer screening tool.

Debbie Doble was diagnosed with breast cancer, but the COVID-19 pandemic halted face-to-face appointments. Find out how she continued care from the convenience of her home using video visits.